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“The Healing Journey: Relationship Health and Wellness Guide” is a radical book on wellness that supports readers for a whole year. It’s written for people who are done being a victim, but don’t know how to find their power yet. They know to look inside, but need a flashlight. This book is the flashlight.It tells you how to heal trauma without forgiving the person who caused it, how to build relationships when you don’t trust people, and how to re-parent your inner child. This year-long guide meets you where you are and capitalizes on your resilience. It includes daily healing prompts to invite readers into transformation no matter how old or deeply hidden their pain. The author goes into the cracks of the psyche where people unknowingly give away their power by following outdated norms. They will understand how what happened to them influences the health and wellness of their relationships. The action-oriented book gives permission and lessons to unlearn harmful practices that have been normalized. It guides readers to change familiar responses that haunt and trap them into dysfunctional patterns. The chapters are set by months, and each month contains an essay, daily short healing prompts, and an activity for self-reflection and awareness. Wherever readers are on their healing journey, this book will take them further.
ASIN : B09F9T1PZJ
Publisher : Karibu Publishing (September 1, 2021)
Publication date : September 1, 2021
Language : English
File size : 963 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 317 pages
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