Self Care Journal Hardback: Daily Self Help Notebook And Planner Unisex

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Price: $5.99
(as of Sep 04, 2024 10:37:59 UTC – Details)



Self Care Journal: Daily Self Help Journal And Planner Unisex – Your Journey to Self-Discovery and Mindfulness (6×9 inches)

Embark on a transformative journey of self-discovery and mindfulness with the “Self Care Journal: Daily Self Help Journal And Planner Unisex”.
This expertly crafted 6×9 inch journal is your companion in cultivating self-love and gratitude, embracing who you are regardless of age or background.

Key Features:Guided Self-Love Exploration: Learn about self-love and engage in activities to boost self-esteem and enrich relationships. Our journal includes diverse exercises for self-reflection, complemented by empowering affirmations.Proven Techniques for Positivity: Rooted in mindfulness, self-care, and positive psychology, our journal offers compassionate exercises for a fulfilling self-love journey.Inspiring Daily Prompts: Discover prompts to quiz yourself, create happy playlists, and write messages to your younger self, aiding emotional release and overcoming limiting beliefs.Wellness Amid a Busy Lifestyle: Commit to your self-care routine with simple activity logs and guided prompts. This journal helps develop a habit of regular self-care, focusing on emotional and physical health.Habit Trackers for Well-Being: Monitor sleep, mood, food, exercise patterns, and more to understand lifestyle impacts on well-being.Ideal Gift: Perfect for anyone looking to prioritize self-care, this journal serves as an inspirational gift for both women and men.
Don’t wait to start your journey to a happier, more fulfilled life. Grab your “Self Care Journal: Daily Self Help Journal And Planner Unisex” today and take the first step towards personal growth and well-being. Experience the joy of self-love and gratitude, nurture creativity and mindfulness, and relish in your unique journey with this essential self-care journal.

Order now and transform your life!


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ASIN ‏ : ‎ B0CV1H2DND
Publisher ‏ : ‎ Independently published (January 29, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 160 pages
Item Weight ‏ : ‎ 10.6 ounces
Dimensions ‏ : ‎ 6 x 0.4 x 9 inches

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