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The best-selling author and founding father of aerobics shows readers how to use stress to their mental and physical advantage, offering “paradox prescriptions” for increasing inner peace and productivity through embracing stress and throwing the body off balance.
Publisher : Thomas Nelson Inc; First Edition (January 1, 1998)
Language : English
Hardcover : 247 pages
ISBN-10 : 0785283153
ISBN-13 : 978-0785283157
Item Weight : 1.05 pounds
Dimensions : 6.5 x 1 x 9.5 inches
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